Muscle strength and symmetry in professional female players of the Colombian league monitored with kMeter technology
Keywords:
entrenamiento inercial, dispositivo de entrenamiento, entrenamiento con volante, monitorización, fuerza excéntricaAbstract
Introduction: in the last decade, eccentric strength training has had a boom in practice and scientific evidence, demonstrating significant effects on muscle physiology with increased strength at a lower energy cost, morphological and functional adaptations of muscle fiber, increased muscle strength and power. Additionally, the development of new technologies, such as inertial devices, have allowed innovation in strength training, unlocking a new training methodology that allows training variation, load adaptation, training versatility, monitoring and training of functional gestures for high-performance sport. Objective: to evaluate strength and establish the percentage of muscle asymmetry in the lower limbs using the kMeter system in young professional female soccer players. Methodology: a descriptive study was conducted in 24 female professional soccer players from the first division of Colombia, where strength in Newton and the percentage of asymmetry were measured using the kMeter device through the execution of the Split Squat exercise, on the kBox Exxentric machine. Results: the mean strength value for the right leg was 431N±128N and for the left leg 417N±97N, with an asymmetry percentage of 4%. Conclusion: monitoring, analysis and systematization of data will be the future in training, rehabilitation and sports readaptation processes. The kMeter system allows quantification of the kinetic and kinematic variables of movement, generating data for the analysis of physical qualities in specific exercises. However, further studies must be carried out to standardize the measurement systems, generate reproducibility and applicability of the devices in different types of sports population.
Downloads
References
Bardella, P., Carrasquilla García, I., Pozzo, M., Tous-Fajardo, J., Saez de Villareal, E., & Suarez-Arrones, L. (2017). Optimal sampling frequency in recording of resistance training exercises. Sports Biomechanics, 16(1), 102-114. https://doi.org/10.1080/14763141.2016.1205652
Beato, M., de Keijzer, K. L., Muñoz-Lopez, A., Raya-González, J., Pozzo, M., Alkner, B. A.,…Norrbrand, L. (2024). Current guidelines for the implementation of flywheel resistance training technology in sports: a consensus statement. Sports Medicine. https://doi.org/10.1007/s40279-023-01979-x
Beato, M., & Dello Iacono, A. (2020). Implementing flywheel (isoinertial) exercise in strength training: current evidence, practical recommendations, and future directions. Frontiers in Physiology, 11, 569. https://doi.org/10.3389/fphys.2020.00569
Beato, M., Maroto-Izquierdo, S., Turner, A. N., & Bishop, C. (2021). Implementing strength training strategies for injury prevention in soccer: scientific rationale and methodological recommendations. International Journal of Sports Physiology and Performance, 16(3), 456-461. https://doi.org/10.1123/ijspp.2020-0862
Bollinger, L. M., Brantley, J. T., Tarlton, J. K., Baker, P. A., Seay, R. F., & Abel, M. G. (2020). Construct validity, test-retest reliability, and repeatability of performance variables using a flywheel resistance training device. Journal of Strength and Conditioning Research, 34(11), 3149-3156. https://doi.org/10.1519/jsc.0000000000002647
Bourne, M. N., Duhig, S. J., Timmins, R. G., Williams, M. D., Opar, D. A., Al Najjar, A.,…Shield, A. J. (2017a). Impact of the Nordic hamstring and hip extension exercises on hamstring architecture and morphology: implications for injury prevention. British Journal of Sports Medicine, 51(5), 469-477. https://doi.org/10.1136/bjsports-2016-096130
Bourne, M. N., Williams, M. D., Opar, D. A., Al Najjar, A., Kerr, G. K., & Shield, A. J. (2017b). Impact of exercise selection on hamstring muscle activation. British Journal of Sports Medicine, 51(13), 1021-1028. https://doi.org/10.1136/bjsports-2015-095739
Bourne, M. N., Timmins, R. G., Opar, D. A., Pizzari, T., Ruddy, J. D., Sims, C.,…Shield, A. J. (2018). An evidence-based framework for strengthening exercises to prevent hamstring injury. Sports Medicine, 48(2), 251-267. https://doi.org/10.1007/s40279-017-0796-x
Brígido-Fernández, I., García-Muro San José, F., Charneco-Salguero, G., Cárdenas-Rebollo, J. M., Ortega-Latorre, Y., Carrión-Otero, O., & Fernández-Rosa, L. (2022). Knee isokinetic profiles and reference values of professional female soccer players. Sports (Basel), 10(12). https://doi.org/10.3390/sports10120204
Chaabene, H., Markov, A., Prieske, O., Moran, J., Behrens, M., Negra, Y.,…Mkaouer, B. (2022). Effect of Flywheel versus traditional resistance training on change of direction performance in male athletes: a systematic review with meta-analysis. International Journal of Environmental and Research in Public Health, 19(12). https://doi.org/10.3390/ijerph19127061
Choi, J. H., & Joo, C. H. (2022). Match activity profile of professional female soccer players during a season. Journal of Exercise and Rehabilitation, 18(5), 324-329. https://doi.org/10.12965/jer.2244354.177
Collins, J., Maughan, R. J., Gleeson, M., Bilsborough, J., Jeukendrup, A., Morton, J. P.,…McCall, A. (2021). UEFA expert group statement on nutrition in elite football. Current evidence to inform practical recommendations and guide future research. British Journal of Sports Medicine, 55(8), 416. https://doi.org/10.1136/bjsports-2019-101961
Crossley, K. M., Patterson, B. E., Culvenor, A. G., Bruder, A. M., Mosler, A. B., & Mentiplay, B. F. (2020). Making football safer for women: a systematic review and meta-analysis of injury prevention programmes in 11 773 female football (soccer) players. British Journal of Sports Medicine, 54(18), 1089-1098. https://doi.org/10.1136/bjsports-2019-101587
Datson, N., Hulton, A., Andersson, H., Lewis, T., Weston, M., Drust, B., & Gregson, W. (2014). Applied physiology of female soccer: an update. Sports Medicine, 44(9), 1225-1240. https://doi.org/10.1007/s40279-014-0199-1
de Hoyo, M., Pozzo, M., Sañudo, B., Carrasco, L., Gonzalo-Skok, O., Domínguez-Cobo, S., & Morán-Camacho, E. (2015). Effects of a 10-week in-season eccentric-overload training program on muscle-injury prevention and performance in junior elite soccer players. International Journal of Sports Physiology and Performance, 10(1), 46-52. https://doi.org/10.1123/ijspp.2013-0547
de la Fuente, C., Silvestre, R., Yañez, R., Roby, M., Soldán, M., Ferrada, W., & Carpes, F. P. (2022). Preseason multiple biomechanics testing and dimension reduction for injury risk surveillance in elite female soccer athletes: short-communication. Science in Medicine and Footb, 7(2), 1-6. https://doi.org/10.1080/24733938.2022.2075558
Ekstrand, J., Ueblacker, P., Van Zoest, W., Verheijen, R., Vanhecke, B., van Wijk, M., & Bengtsson, H. (2023). Risk factors for hamstring muscle injury in male elite football: medical expert experience and conclusions from 15 European Champions League clubs. BMJ Open Sport & Exercise Medicine, 9(1), e001461. https://doi.org/10.1136/bmjsem-2022-001461
Farley, J. B., Keogh, J. W. L., Woods, C. T., & Milne, N. (2022). Injury profiles of Australian football players across five, women's and girls' competition levels. Journal of Science and Medicine in Sport, 25(1), 58-63. https://doi.org/10.1016/j.jsams.2021.08.016
Gabbett, T. J., Nassis, G. P., Oetter, E., Pretorius, J., Johnston, N., Medina, D.,…Ryan, A. (2017). The athlete monitoring cycle: a practical guide to interpreting and applying training monitoring data. British Journal of Sports Medicine, 51(1451-1452). https://doi.org/10.1136/bjsports-2016-097298
Gómez, A., Roqueta, E., Tarragó, J. R., Seirul, F., & Cos, F. (2019). Entrenament en esports d’equip: l’entrenament coadjuvant en el FCB. Apunts. Educació Física i Esports, 4(138), 13-25. https://doi.org/10.5672/apunts.2014-0983.es.(2019/4).138.01
Gonzalo-Skok, O., Tous-Fajardo, J., Suarez-Arrones, L., Arjol-Serrano, J. L., Casajús, J. A., & Mendez-Villanueva, A. (2017a). Single-leg power output and between-limbs imbalances in team-sport players: unilateral versus bilateral combined resistance training. International Journal of Sports Physiology and Performance, 12(1), 106-114. https://doi.org/10.1123/ijspp.2015-0743
Gonzalo-Skok, O., Tous-Fajardo, J., Valero-Campo, C., Berzosa, C., Bataller, A. V., Arjol-Serrano, J. L.,…Mendez-Villanueva, A. (2017b). Eccentric-overload training in team-sport functional performance: constant bilateral vertical versus variable unilateral multidirectional movements. International Journal of Sports Physiology and Performance, 12(7), 951-958. https://doi.org/10.1123/ijspp.2016-0251
González-Fernández, F. T., Castillo-Rodríguez, A., Rodríguez-García, L., Clemente, F. M., & Silva, A. F. (2022). A Data analytics approach to assess the functional and physical performance of female soccer players: a cohort design. International Journal of Environmental Research and Public Health, 19(15). https://doi.org/10.3390/ijerph19158941
Gonçalves, L., Clemente, F. M., Barrera, J. I., Sarmento, H., Praça, G. M., Andrade, A. G. P.,…Carral, J. M. C. (2021). Associations between physical status and training load in women soccer players. International Journal of Environmental Research and Public Health, 18(19). https://doi.org/10.3390/ijerph181910015
Guan, Y., Bredin, S. S. D., Taunton, J., Jiang, Q., Wu, N., & Warburton, D. E. R. (2022). Association between inter-limb asymmetries in lower-limb functional performance and sport injury: a systematic review of prospective cohort studies. Journal of Clinical Medicine, 11(2). https://doi.org/10.3390/jcm11020360
Harkness-Armstrong, A., Till, K., Datson, N., Myhill, N., & Emmonds, S. (2022). A systematic review of match-play characteristics in women's soccer. PLoS One, 17(6), e0268334. https://doi.org/10.1371/journal.pone.0268334
Jiang, D., Liu, Z., Ling, X., Dai, J., Long, L., Lu, Y., & Zhou, S. (2023). Investigating the impact of inter-limb asymmetry in hamstring strength on jump, sprint, and strength performance in young athletes: comparing the role of gross force. Frontiers in Physiology, 14, 1185397. https://doi.org/10.3389/fphys.2023.1185397
Manson, S. A., Low, C., Legg, H., Patterson, S. D., & Meylan, C. (2021). Vertical force-velocity profiling and relationship to sprinting in elite female soccer players. International Journal of Sports Medicine, 42(10), 911-916. https://doi.org/10.1055/a-1345-8917
Mendiguchia, J., Martinez-Ruiz, E., Edouard, P., Morin, J. B., Martinez-Martinez, F., Idoate, F., & Mendez-Villanueva, A. (2017). A multifactorial, criteria-based progressive algorithm for hamstring injury treatment. Medicine and Science in Sports and Exercise, 49(7), 1482-1492. https://doi.org/10.1249/mss.0000000000001241
Nunez, F. J., Santalla, A., Carrasquila, I., Asian, J. A., Reina, J. I., & Suarez-Arrones, L. J. (2018). The effects of unilateral and bilateral eccentric overload training on hypertrophy, muscle power and COD performance, and its determinants, in team sport players. PLoS One, 13(3), e0193841. https://doi.org/10.1371/journal.pone.0193841
Nuñez, J., Suarez-Arrones, L., de Hoyo, M., & Loturco, I. (2022). Strength training in professional soccer: effects on short-sprint and jump performance. International Journal of Sports Medicine, 43(6), 485-495. https://doi.org/10.1055/a-1653-7350
Ogborn, D., McRae, S., Larose, G., Leiter, J., Brown, H., & MacDonald, P. (2021). Knee flexor strength and symmetry vary by device, body position and angle of assessment following ACL reconstruction with hamstring grafts at long-term follow-up. Knee Surgery, Sports Traumatology, Arthroscopy, 31(1658–1664).
https://doi.org/10.1007/s00167-021-06712-7
Opar, D. A., Piatkowski, T., Williams, M. D., & Shield, A. J. (2013). A novel device using the Nordic hamstring exercise to assess eccentric knee flexor strength: a reliability and retrospective injury study. Journal of Orthopaedic & Sports Physical Therapy, 43(9), 636-640. https://doi.org/10.2519/jospt.2013.4837
Opar, D. A., Williams, M. D., & Shield, A. J. (2012). Hamstring strain injuries: factors that lead to injury and re-injury. Sports Medicine, 42(3), 209-226.
https://doi.org/10.2165/11594800-000000000-00000
Opar, D. A., Williams, M. D., Timmins, R. G., Hickey, J., Duhig, S. J., & Shield, A. J. (2015). Eccentric hamstring strength and hamstring injury risk in Australian footballers. Medicine and Science in Sports and Exercise, 47(4), 857-865. https://doi.org/10.1249/mss.0000000000000465
Ramos, G. P., Nakamura, F. Y., Penna, E. M., Wilke, C. F., Pereira, L. A., Loturco, I.,…Coimbra, C. C. (2019). Activity profiles in U17, U20, and Senior women's Brazilian National Soccer teams during international competitions: are there meaningful differences? Journal of Strength and Conditioning Research, 33(12), 3414-3422. https://doi.org/10.1519/jsc.0000000000002170
Ruiz-Esteban, C., Olmedilla, A., Méndez, I., & Tobal, J. J. (2020). Female Soccer Players' Psychological profile: differences between professional and amateur players. International Journal of Environmental Research an Public Health, 17(12). https://doi.org/10.3390/ijerph17124357
Sansonio de Morais, A., Ferreira, G. A., Lima-Silva, A. E., & Gomes Filho, A. (2018). Gender-related cardiac dimension differences between female and male professional soccer players. Journal of Sports Medicine and Physical Fitness, 58(9), 1354-1359. https://doi.org/10.23736/s0022-4707.17.07422-9
Tarragó, J., Seirul-lo, F., & Cos, F. (2019). Training in team sports: structured training in the FCB. Apunts. Educació Física i Esports(137), 103-114.
https://dx.doi.org/10.5672/apunts.2014-0983.es.(2019/3).137.08
Tatlıcıoğlu, E., Atalağ, O., Kırmızıgil, B., Kurt, C., & Acar, M. F. (2019). Side-to-side asymmetry in lower limb strength and hamstring-quadriceps strength ratio among collegiate American football players. Journal of Physicial Therapy Science, 31(11), 884-888. https://doi.org/10.1589/jpts.31.884
Thompson, J. A., Tran, A. A., Gatewood, C. T., Shultz, R., Silder, A., Delp, S. L., & Dragoo, J. L. (2017). Biomechanical effects of an injury prevention program in preadolescent female soccer athletes. American Journal of Sports Medicine, 45(2), 294-301. https://doi.org/10.1177/0363546516669326
van Melick, N., van der Weegen, W., & van der Horst, N. (2022). Quadriceps and hamstrings strength reference values for athletes with and without anterior cruciate ligament reconstruction who play popular pivoting sports, including soccer, basketball, and handball: a scoping review. Journal of Orthopaedic & Sports Physical Therapy, 52(3), 142-155. https://doi.org/10.2519/jospt.2022.10693
Weakley, J., Fernández-Valdés, B., Thomas, L., Ramirez-Lopez, C., & Jones, B. (2019). Criterion Validity of force and power outputs for a commonly used flywheel resistance training device and bluetooth app. Journal of Strength and Conditioning Research, 33(5), 1180-1184. https://doi.org/10.1519/jsc.0000000000003132
Whiteley, R., Jacobsen, P., Prior, S., Skazalski, C., Otten, R., & Johnson, A. (2012). Correlation of isokinetic and novel hand-held dynamometry measures of knee flexion and extension strength testing. Journal of Science and Medicine in Sport, 15(5), 444-450. https://doi.org/10.1016/j.jsams.2012.01.003
Windt, J., MacDonald, K., Taylor, D., Zumbo, B. D., Sporer, B. C., & Martin, D. T. (2020). "To tech or not to tech?" A critical decision-making framework for implementing technology in sport. Journal of Athletic Training, 55(9), 902-910.
Downloads
Published
How to Cite
Issue
Section
License
Aquellos autores/as que tengan publicaciones con esta revista, aceptan los términos siguientes:
- Los autores/as conservarán sus derechos de autor y garantizarán a la revista el derecho de primera publicación de su obra, el cuál estará simultáneamente sujeto a la Licencia de reconocimiento de Creative Commons que permite a terceros compartir la obra siempre que se indique su autor y su primera publicación esta revista.
- Los autores/as podrán adoptar otros acuerdos de licencia no exclusiva de distribución de la versión de la obra publicada (p. ej.: depositarla en un archivo telemático institucional o publicarla en un volumen monográfico) siempre que se indique la publicación inicial en esta revista.
- Se permite y recomienda a los autores/as difundir su obra a través de Internet (p. ej.: en archivos telemáticos institucionales o en su página web) antes y durante el proceso de envío, lo cual puede producir intercambios interesantes y aumentar las citas de la obra publicada. (Véase El efecto del acceso abierto).
Licencia Creative Commons
VIREF Revista de Educación Física se encuentra bajo Licencia Creative Commons: Atribución No Comercial Compartir Igual