Fatores associados com a aderência à atividade física no tempo libre
DOI:
https://doi.org/10.17533/udea.efyd.v33n1a08Palavras-chave:
Aderência, Atividade Física, Fatores Associados, Tempo Livre.Resumo
Introdução: Existe na Colômbia pouco conhecimento a respeito dos fatores associados com a aderência ao exercício. Objetivo: Avaliar os fatores associados com a aderência à atividade física no tempo livre (AFTL) dos adultos que participam em um programa de atividade física (AF). Métodos: Se realizou um estudo prospectivo de casos e controles. Definiu-se como caso a quem realizou durante um período de 5 meses em média 150 minutos ou mais de AFTL por semana, a uma intensidade moderada ou 75 minutos a uma intensidade vigorosa; como controle tomou-se a quem não cumpriu com os requisitos anteriores. Avaliou-se variáveis independentes sócios demográficas, fatores de risco cardiovascular, osteomuscular e as motivações para a prática de exercícios. Analisaram-se os dados por meio de um modelo de regressão logística multivariado. Resultados: conformaram a amostra 176 pessoas usuárias de um programa de AF, em sua maioria mulheres (69,3%); a média de idade foi de 55,7 anos. As variáveis associadas com a aderência a AFTL foram o antecedente pessoal de artrose (OR 0,392; IC95% 0,184-0,837; p=0,016) e a idade (OR 1,027; IC95% 1,001-1,054; p=0,041), os quais explicaram os 8% de variabilidade. Conclusões: As variáveis que se associaram de forma independente com a aderência à AFTL foram a idade e o antecedente pessoal de artrose. Faz-se necessário realizar novos estudos que incluam outras variáveis que possam explicar de forma mais global este fenômeno.
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