Relación entre posición en bicicleta, debilidad en musculatura core y dolor lumbar en ciclistas recreativas

Yohana Andrea Tejada Restrepo; Sebastian Grajales Toro

doi:10.17533/udea.efyd.e359045

Autores

Yohana Andrea Tejada Restrepo Fundación Universitaria María Cano https://orcid.org/0009-0008-7486-7535
Sebastian Grajales Toro Fundación Universitaria María Cano https://orcid.org/0000-0002-2250-0124

DOI:

https://doi.org/10.17533/udea.efyd.e359045

Palavras-chave:

biomecânica, ciclismo recreativo, lombalgia, musculatura central, postura na bicicleta

Resumo

A dor lombar é comum entre os ciclistas recreativos. Embora sua causa exata ainda seja desconhecida, acredita-se que esteja relacionada à postura ao pedalar e à fraqueza dos músculos centrais. O objetivo do estudo foi investigar a relação entre a posição de condução, a força central e o surgimento de dores lombares. Participaram da pesquisa 21 ciclistas da equipe recreativa. A biomecânica foi avaliada em duas dimensões por meio do software Kinovea. Foram realizados sete testes do Functional Movement Screen (FMS) e respondido um questionário sobre dor lombar auto-relatada, incluindo perguntas demográficas. Foi encontrada uma correlação significativa entre a dor lombar e o número de dias de treino (p = 0,029). As outras variáveis não apresentaram significância estatística. A ausência de uma relação entre o Teste de Movimento Funcional e a dor pode ser atribuída ao tamanho reduzido da amostra. Outros fatores, como carga, técnica, força e flexibilidade, também devem ser considerados.

|Resumo

= 168 veces | PDF (ESPAÑOL (ESPAÑA))

= 67 veces|

Downloads

Não há dados estatísticos.

Biografia do Autor

Yohana Andrea Tejada Restrepo, Fundación Universitaria María Cano

Estudante da especialização em Fisioterapia Esportiva. Fisioterapeuta, Fundación Universitaria María Cano, Colômbia. E-mail: [email protected]

Sebastian Grajales Toro, Fundación Universitaria María Cano

Mestre em Atividade Física e Saúde. Professor, Fundación Universitaria María Cano, Colômbia. Correio eletrônico: [email protected]

Referências

1. Asplund, C., y Ross, M. (2010). Core Stability and Bicycling. Current Sports Medicine Reports, 9(3), 155-160. https://doi.org/10.1249/JSR.0b013e3181de0f91

2. Balasubramanian, V., Jagannath, M., y Adalarasu, K. (2014). Muscle Fatigue-Based Evaluation of Bicycle Design. Applied Ergonomics, 45(2, Part B), 339-345. https://doi.org/10.1016/j.apergo.2013.04.013

3. Belavy, D. L., Quittner, M., Ridgers, N. D., Ling, Y., Connell, D., Trudel, G., y Rantalainen, T. (2019). Beneficial Intervertebral Disc and Muscle Adaptations in High-Volume Road Cyclists. Medicine and Science in Sports and Exercise, 51(1), 211-217. https://doi.org/10.1249/MSS.0000000000001770

4. Bini, R. R., y Carpes, F. P. (Eds.). (2014). Biomechanics of Cycling. Springer. https://doi.org/10.1007/978-3-319-05539-8

5. Bini, R. R., y Diefenthaeler, F. (2010). Kinetics and Kinematics Analysis of Incremental Cycling to Exhaustion. Sports Biomechanics, 9(4), 223-235. https://doi.org/10.1080/14763141.2010.540672

6. Bini, R. R., y Hunter, J. R. (2021). Pain and Body Position on the Bicycle in Competitive and Recreational Road Cyclists: A Retrospective Study. Sports Biomechanics, 22(4), 522-535. https://doi.org/10.1080/14763141.2021.1942967

7. Brand, A., Sepp, T., Klöpfer-Krämer, I., Müßig, J. A., Kröger, I., Wackerle, H., y Augat, P. (2019). Upper Body Posture and Muscle Activation in Recreational Cyclists: Immediate Effects of Variable Cycling Setups. Research Quarterly for Exercise and Sport, 91(2), 298-308. https://doi.org/10.1080/02701367.2019.1665620

8. Clarsen, B., Krosshaug, T., y Bahr, R. (2010). Overuse Injuries in Professional Road Cyclists. The American Journal of Sports Medicine, 38(12), 2494-2501. https://doi.org/10.1177/0363546510376816

9. Cook, G., Burton, L., Hoogenboom, B. J., y Voight, M. (2014). Functional Movement Screening: The Use of Fundamental Movements as an Assessment of Function. Part 1. International Journal of Sports Physical Therapy, 9(3), 396-409. https://pubmed.ncbi.nlm.nih.gov/24944860/

10. Council for International Organizations of Medical Sciences [CIOMS]. (2016). International Ethical Guidelines for Health-related Research involving Humans. CIOMS. https://doi.org/10.56759/rgxl7405

11. Fonda, B., y Sarabon, N. (2010). Biomechanics of Cycling. Sport Science Review, 19(1-2), 187-210. https://doi.org/10.2478/v10237-011-0012-0

12. Fuentes, A., Martínez, L., Aedo-Muñoz, E., Brito, C., Miarka, B., y Arriagada-Tarifeño, D. (2022). ¿Existe alguna relación entre la posición del ciclismo y la aparición de dolor lumbar? Una revisión sistematizada. Retos, 43, 651-659. https://doi.org/10.47197/retos.v43i0.89363

13. Galindo-Martínez, A., López-Valenciano, A., Albaladejo-García, C., Vallés-González, J. M., y Elvira, J. L. L. (2021). Changes in the Trunk and Lower Extremity Kinematics Due to Fatigue Can Predispose to Chronic Injuries in Cycling. International Journal of Environmental Research and Public Health, 18(7), 3719. https://doi.org/10.3390/ijerph18073719

14. Kotler, D. H., Babu, A. N.,y Robidoux, G. (2016). Prevention, Evaluation, and Rehabilitation of Cycling-Related Injury. Current Sports Medicine Reports, 15(3), 199-206. https://doi.org/10.1249/JSR.0000000000000262

15. Magee, D. J. (2013). Orthopedic Physical Assessment. Elsevier.

16. Moran, R. W., Schneiders, A. G., Mason, J., y Sullivan, S. J. (2017). Do Functional Movement Screen (FMS) Composite Scores Predict Subsequent Injury? A Systematic Review with Meta-Analysis. British Journal of Sports Medicine, 51(23), 1661-1669. https://doi.org/10.1136/bjsports-2016-096938

17. Piotrowska, S., Majchrzycki, M., Rogala, P., y Mazurek-Sitarz, M. (2017). Lower Extremity and Spine Pain in Cyclists. Annals of Agricultural and Environmental Medicine, 24(4), 654-658. https://doi.org/10.5604/12321966.1233552

18. Priego-Quesada, J. I., Kerr, Z. Y., Bertucci, W. M., y Carpes, F. P. (2019). A Retrospective International Study on Factors Associated with Injury, Discomfort and Pain Perception among Cyclists. PLOS ONE, 14(1), e0211197. https://doi.org/10.1371/journal.pone.0211197

19. Purushothaman, V. K., Chen, W. V., Subramaniam, A., Subbarayalu, A. V., Maruthey, N., y Kandasamy, M. (2023). Survey on Low Back Pain among Cyclists: Prevalence, Risk Factors and Knowledge of Injury Prevention Strategies. Physical Education Theory and Methodology, 23(1), 85-91. https://doi.org/10.17309/tmfv.2023.1.12

20. Rannama, I., Pedak, K., Bazanov, B., y Port, K. (2017). Cycling specific Postural Stability During Incremental Exercise: The Relationship with Cyclists Functional Movement Screen Score. Journal of Human Sport and Exercise, 12(1), 83-95. http://dx.doi.org/10.14198/jhse.2017.121.07

21. Resolución 8430 de 1993. [Ministerio de Salud]. Por la cual se establecen las normas científicas, técnicas y administrativas para la investigación en salud. 4 de octubre de 1993.

22. Ruckstuhl, L. (2019). Back Pain and Core Strength in Elite Cycling. Sport and Exercise Medicine Switzerland. https://doi.org/10.34045/SSEM/2019/6

23. Soares, L. F., Ribeiro, L. O. P., Seixas, M. T. T., Augusto, V. G., Aquino, C. F. de, Pernambuco, A. P., y Lima, V. V. de A. e F. (2023). Low Back Pain and Joint Position Changes in Cyclists: A Cross-Sectional Study. Revista Brasileira de Medicina do Esporte, 29, e2021_0413. https://doi.org/10.1590/1517-8692202329022021_0413i

24. Too, D. (1990). Biomechanics of Cycling and Factors Affecting Performance. Sports Medicine, 10, 286-302. https://doi.org/10.2165/00007256-199010050-00002

25. Turpin, N. A., y Watier, B. (2020). Cycling Biomechanics and Its Relationship to Performance. Applied Sciences, 10(12), 4112. https://doi.org/10.3390/app10124112

26. Van Hoof, W., Volkaerts, K., O’Sullivan, K., Verschueren, S., and Dankaerts, W. (2012). Comparing Lower Lumbar Kinematics in Cyclists with Low Back Pain (Flexion Pattern) versus Asymptomatic Controls. Field Study using a Wireless Posture Monitoring System. Manual Therapy, 17(4), 312-317. https://doi.org/10.1016/j.math.2012.02.012

27. Verma, R., Hansen, E. A., De Zee, M., y Madeleine, P. (2016). Effect of Seat Positions on Discomfort, Muscle Activation, Pressure Distribution and Pedal Force during Cycling. Journal of Electromyography and Kinesiology, 27, 78-86. https://doi.org/10.1016/j.jelekin.2016.02.003

28. Zając, B., Mika, A., Gaj, P. K., y Ambroży, T. (2022). Does cycling Training Reduce Quality of Functional Movement Motor Patterns and Dynamic Postural Control in Adolescent Cyclists? A Pilot Study. International Journal of Environmental Research and Public Health, 19(19), 12109. https://doi.org/10.3390/ijerph191912109

29. Zemková, E., y Zapletalová, L. (2022). The Role of Neuromuscular Control of Postural and Core Stability in Functional Movement and Athlete Performance. Frontiers in Physiology, 13, 796097. https://doi.org/10.3389/fphys.2022.796097