Physical preparation program in movement speed for futsal

Authors

  • Yofre Danilo Sanabria Arguello Juan de Castellanos University
  • Carlos Alberto Agudelo Velásquez University of Antioquia

DOI:

https://doi.org/10.17533/udea.efyd.11320

Keywords:

physical preparation, travel speed

Abstract

In the FIFA Futsal in other sports, physical preparation is essential for both the objectives and content must be consistent with their practice and specifically Futsal is a demanding sport, where one of the things that stands out is the speed of displacement. The work aimed to implement a fitness program with emphasis on travel speed by three weekly sessions lasting between 80 and 120 minutes each, this applied for eight weeks, achieving the improvement in travel speed Futsal players FiFa youth category by the City of Tunja. For taking time was designed and built a digital stopwatch sensing step that yielded more accurate results
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Author Biographies

Yofre Danilo Sanabria Arguello, Juan de Castellanos University

Master in Physical Culture from the Pedagogical University of Colombia. Professor at the Juan de Castellanos University in Tunja-Boyacá.

Carlos Alberto Agudelo Velásquez, University of Antioquia

Master in Human Motricity from the University of Antioquia. Teacher and Program Coordinator: Professional in Sports Training of the University Institute of Physical Education.

References

Agudelo, Carlos. Notas de clase. Maestría en pedagogía de la Cultura Física UPTC. 2010.

Barbero Álvarez, José Carlos. Desarrollo y aplicación de un nuevo test de campo para valorar la resistencia especifica en jugadores de fútbol sala, revista digital efdeportes.com. Octubre, 2005, año 10, No.89.

Pérez, Marta, velocidad en el fútbol sala. En: revista digital efdeportes.com Abril, 2002, año 8, No.47.

Prieto, Iván, Las capacidades condicionales en el joven jugador de fútbol sala. En: revista digital efdeportes.com. Agosto, 2006, año 11, No. 99.

Riveiro, Juan Emilio. La preparación física del fútbol sala. Sevilla. Editorial Wanceulen. 2000.

Xavier, Roig. 22 ejercicios de velocidad aplicados al fútbol sala, revista efdeportes.com. Buenos Aires – A.

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Published

2012-02-29

How to Cite

Sanabria Arguello, Y. D., & Agudelo Velásquez, C. A. (2012). Physical preparation program in movement speed for futsal. Educación Física Y Deporte, 30(2), 629–635. https://doi.org/10.17533/udea.efyd.11320

Issue

Vol. 30 No. 2 (2011)

Section

Continuous demand articles
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