Conferencia. Bases científicas: cinco al día de frutas y verduras

El valor saludable de las frutas y verduras. Ames: lowa State University. University Extensión; 2002. PM 1855. http://www.extension.iastate.edu/Publications/PM 1855S. pdf

Arab L, Nebeling L, Percival S, Seymour J, Rivlin R, Rock C. Fruits, vegetables and health: a scientific overview. International Fruit and Vegetable Alliance. Ottawa: Canadian Produce Marketing Association; 2006.

Walda 1, Tabak C, Smit H, Rasanen L, Fidanza F, Menotti A, et al. Diet and 20-year chronic obstructive pulmonary disease mortality in middle-aged men from three European countries. Eur J Clin Nutr. 2002;56:638-43.

Watson L, Margetts B, Howarth P,Dorward M, Thompson R, Little P.The association between diet and chronic obstructive pulmonary disease in subjects selected from general practice. Eur Respir J. 2002;20:313-8.

Celik F,Topcu F. Nutritonal risk factors for the development of chronic obstructive pulmonary disease (COPD) in male smokers. Cli Nutr. 2006;25:955-61.

Romieu 1, Varraso R, Avenel V, Leynaert B, Kauffmann F, Clavel-Chapelon F. Fruit and vegetable intakes and asthma in the E3N study. Thorax. 2006;61 :209-15.

Patel B, Welch A, Bingham S, Luben R, Day N, Khaw K, et al. Dietary antioxidants and asthma in adults. Thorax. 2006;61 :388-93.

Bueline T, Cosma M, Appenzeller M. Diet acids and alkali influence calcium retention in bone. Osteoporosis lnt, 2001 ;12:49399.

Joseph J, Shukitt-Hale B, Casadesus G. Reversing the deleterious effects of aging on neuronal communication and behavior: beneficial properties of fruit polyphenolic compounds. Am J Clin Nutr. 2005;81 :313S-6S.

Shukitt-Hale B, Carey A, Simon L, Mark D, Joseph J. Ellect 01 concord grape juice on cognitive motor deficits in aging. Nutrition. 2006;22:295-302.

Williams R, Spencer J, Rice-Evans C. Flavonoids: antioxidants or signaling molecules? Free Radic Biol Med. 2004;36:838-49.

Lau F, Shukitt-Hale B, Joseph J. The benelicial effects 01 Iruit polyphenols on brain aging. Neurobiol Aging. 2005;26S:S128-S32.

Joseph J, Shukitt-Hale B, Casadesus G, Fisher D. Oxidative stress and inflammation in brain aging: Nutritional considerations. Neurochem Res. 2005;30:927-35.

Christen W, Liu S, Schaumberg D, Buring J. Fruit and vegetable intake and risk of cataract in women. Am J Clin Nutr. 2005;81: 1417- 22.

Moeller S, Taylor A, Tucker K, McCullough M, Chylack L, Hankinson S, et al. Overall adherence to the Dietary Guidelines for Americans is associated with reduced prevalence of early age-related nuclear lens opacities in women. J Nutrition. 2004;134:1812-9.

Centers for Disease Control and Prevention. http://www.cdc.gov/arthritis/ Fecha de acceso: 21 de agosto de 2006.

Pattison D, Symmons D, Young A. Does diet have a role in the etiology of rheumatoid arthritis? Proc Nutr Soco 2004;63:137-43.

Cerhan J, Saag K, Merlino L, Mikuls T, Criswell L. Antioxidant micronutrients and risk of rheumatoid arthritis in a cohort of older women. Am J Epidemiol. 2003;157:345-54.

Pattison D, Silman A, Goodson N, Lunt M, Bunn D, Luben R, et al. Vitamin C and the risk of developing inflammatory polyarthritis: prospective nested case-control study. Ann Rheum Dis. 2004;63:843-7.

Pattison D, Symmons D, Lunt M, Welch A, Bingham S, Day N, et al. Dietary B-Cryptoxanthin and inflammatory polyarthritis: results from a population-based prospective study. Am J Clin Nutr. 2005;82:451-5.

Ye H, Losada M, West B. Diverticulosis Coli: update on a "Western" disease. Adv Anat Pathol. 2005;12:74-80.

Aldoori W, Ryan-Harshman M. Preventing diverticular disease. Review of recent evidence on high-fiber diets. Can Fam Phys. 2002;48:1632-7.

Position of the American Dietetic Association: Health implications of dietary fiber. J Am Diet Assoc. 2002;102:994-1000.

Eichholzer M, Tonz O, Zimmermann R. Folic acid: a public health challenge. Lance!. 2006;367:1352-61.

Brevik A, VolIset S, Tell G, Refsum H, Ueland P, Locken E, et al. Plasma concentration of folate as a biomarker for the intake of fruit and vegetables: the Hordaland Homocyteine Study. Am J Clin Nutr. 2005;81 :434-9.

Silaste M, Rantala M, Alfthan G, Aro A, Kessaniemi Y. Plasma homocysteine concentration is decreased by dietary intervention. Br J Nutr.2003;89:295-301.