Exercise and the immune system

Abstract

It has been demonstrated that physical exercise, carried out at diverse intensities, modulates the function of different human body systems, and that it plays a major role in the immune response. Therefore, it is necessary to find out if these changes have benefic or harmful effects on the host adaptation against several pathogenic agents. The study of these physical-stress-induced changes might have a great impact on the comprehension and prevention of some diseases that involve activation of the immune system such as allergies, infections, immunodeficiencies and cancer.

This article presents a review of current information concerning this area, with the purpose of providing concepts to help readers understand this biological phenomena and their implications in human health. Several immune response parameters have been studied during physical exercise, including their relationship with the stress-induced hormonal response and the profile of different hormones according to the intensity of physical activity. Also, changes in blood cell populations (lymphocytes, monocytes and neutrophils) and the behavior of cytokines and the synthesis of specific immune globulins have been assessed. This knowledge has allowed to establish a relationship between the immune and neuroendocrine systems, which might explain the various changes in the immune response and the adaptation seen in physical activity, as well as the differences found at diverse exercise intensity and frequency levels.